From two of mindbodygreen's top editors comes an essential companion for anyone seeking a deeper spiritual life. Taking time to nourish yourself and connect to the rhythms of the Earth can feel like a tall order when your days are packed to the brim but this beautifully illustrated handbook can make it a whole lot easier. The Spirit Almanac provides readers with potent, accessible rituals they will want to call on again and again throughout the year to feel more grounded, aligned with their purpose, and in touch with their own innate sense of knowing. Readers will be invited to practice and personalize dozens of routines incorporating science-backed techniques like breathwork, meditation, and aromatherapy, as well as more esoteric offerings like astrology, crystals, and tarot. Along the way, they will learn the fascinating history of ritual and trace these ancient spiritual practices through the ages to modern day applications from several true masters—from reiki healers to psychologists to sound therapists—who live and breathe this work. Divided by the four seasons, this book features dozens of ideas for spirit and soul enriching rituals including: · Honor the quiet of winter and the start of the year by setting new intentions with a seed planting ritual · Come spring, try a breathwork ritual to release blocks and move forward · Celebrate summer with a forest bathing ritual to clear your mind or a crystal ritual for an open, receptive heart · Wind down in fall with a self-soothing full moon ceremony to reflect on the year The Spirit Almanac will infuse your life with more joy, gratitude, and a deeper connection to yourself and our Mother Earth.
Cupping has been used in China for thousands of years as a healing modality. Incorporate this traditional beauty tool in your daily skincare routine to improve the skin’s radiance and naturally sculpt and tone your face.
Our facial cupping set, made of high quality silicone, gently pulls the skin away from deeper layers of fascia, smoothes wrinkles and revitalizes the look of skin.
This alluring bath and body oil absorbs quickly to soften, nourish and revitalize all skin types. The rich blend of moisturizing plant oils effectively tones, firms and improves elasticity, leaving skin smooth and glowing. An invigorating essential oil fragrance blend will enliven and empower your spirit to leave you balanced and revitalized.
Safflower oil*, Camellia Seed oil*, Avocado oil*, Jojoba Seed oil*, Extra Virgin Olive oil* [infused with Calendula officinalis flowers*, Comfrey flowers*], Rose Hip Seed oil*, Pomegranate Seed oil, Broccoli Seed oil*, Black Cumin Seed oil, Vitamin E, Rosemary leaf extract, Geranium, Clary Sage, Lavender*, Frankincense*, Cypress, Myrrh, Juniper*. *Certified organic ingredient.
Massage into damp skin after showering, or add 1-3 pumps of oil directly into your bath. Follow with Province Apothecary Hydrating Rescue Balm if extra hydration is needed.
In the morning, Julie highly recommends dry brushing your entire body with a natural bristle brush then showering and applying our Radiant Bath + Body Oil immediately after to damp skin. She suggests waiting 2-5 mins for the oils to absorb before getting dressed.
At night, Julie recommends adding 1-3 pumps of our Radiant Bath + Body Oil into an epsom salt bath to calm the senses and leave skin feeling super soft and hydrated.
As part of Province Apothecary’s commitment to environmental sustainability, we have removed Argan Oil from this product.
Magnesium Oil is for use at the end of the day to promote a sense of relaxation and wellbeing through massage. Apply before bedtime to the neck and shoulder area, lower back, legs or even the bottoms of your feet.
Adults 15 – 30 sprays topically rubbed into the skin. You may layer the sprays or apply to multiple areas until you reach desired number of sprays. Start with 15 sprays and increase by 5 sprays until you find your #magoilmagic number. Allow to dry completely before contact with any fabrics. May leave a salty residue and can be rinsed off after 20 minutes.
*When applying magnesium oil at full strength, avoid direct contact with eyes, mucous membranes, and other sensitive areas including face and chest. If redness or irritation occurs, rinse with cool water. Slight itching is normal and will dissipate in 10-15 mins. May also apply a body oil or body butter after application to reduce any itch or discomfort.
For usage on children, we ask that you do your own research and use it if you are comfortable.
Ingredients: Distilled Water and Magnesium Chloride.
Approximately 100mg elemental Magnesium per 10 sprays.
Organic Turmeric and Honey Facial Mask for glowing skin. This ancient combo of superfoods has been used cosmetically for thousands of years to moisturize, exfoliate and reduce redness and inflammation. It has been used to treat issues like eczema, rosacea, acne, dark spots and for softening wrinkles. It is also traditionally used by a bride on her wedding day to obtain a radiant glow.
Our honey is in its RAW, unpasteurized form to maintain beneficial enzymatic actions.
For application, simply scoop out a little with your fingers or a spoon, mix with a little water and apply evenly to your face. Leave on for 3-8 minutes and gently rinse with warm water.
Apply your face mask in an even, precise way with a Face Mask Applicator. The soft silicone brush head makes it easier to dip and blend, is hygienic and won’t waste the product!
Are you seeing number sequences like 11:11 and 4:44 everywhere you turn?
If you always see the same numbers repeated – from license plates to receipts and digital clocks – it could be your angels sending you a message.
Angels are divine messengers who have existed in some form in almost every religion and culture since the dawn of time. In this digital age, they are finding new ways to remind you of your higher truth. Best-selling angel author Kyle Gray explains exactly what your angels are trying to tell you through these repeated sequences, from numbers 0 through 999 and popular digital clock combinations like 1:23, 21:12, 22:22, and 5:55.
Whenever you need guidance from your angels, simply ask. Know that your angels are always listening and looking for an opportunity to send you a reminder that they are near.