Books, Cards + Journals

Go to bed with dreams. Wake up with plans. This mini journal set is always by your side with one bedside journal and one desk journal. A collaborative set from Hey Jules x Swell Made Co.

Jules is an eternal optimist with a passion for spreading a little love + positivity wherever she goes. Her messages in these notebooks are about finding joy in every little moment. We hope you fill them up with your exciting goals and dreams!

This velvety journal is hand-bound with a rich black cover. Inside you’ll find 48 smooth, cream pages with a dot grid just waiting to be filled with your dreams and plans (70 lb. stock).

USE IT Daily as a part of your gratitude practice or a place for lovely ideas.

DIMENSIONS Notebooks measure 5 in. x 8.25 in. x 0.25 in.

Gratitude: A Day and Night Reflection Journal will help you center your day around positive feelings and gratitude. It's the perfect place to record and celebrate anything that you are grateful for and to preserve important memories. This 90-day journal gives you a path to creating a habit of daily gratitude that you can carry with you throughout your life. Cultivating gratitude is one of the most potent and important mindfulness exercises, and thankfulness has proven to have a positive effect on a person's mental health and general well-being.

Each page of the journal includes space to record expressions of gratitude, personal affirmations, memories of positive interactions, and commentaries on the significance of it all. The journal is intended for those who want to foster deep reflection as well as for those who simply want to discover the effects of thankfulness. Having filled the journal with statements of gratitude, you will end up with a personal trove of wonderful reflections, which can be a source of positive inspiration at any time.

The journal's 184 lined, acid-free pages made from archival paper take both pen and pencil nicely.

Self-Care: A Day and Night Reflection Journal offers a space to commit to your self-care routine with intention and dedication - helping you develop positive thinking, overcome challenging and stressful experiences and negative emotions, and cultivate a general sense of well-being and a healthy lifestyle. This 90-day journal gives you a path to creating a habit of regular self-care that you can carry with you throughout your life. Immersed in your busy day-to-day activities, it's easy to forget to focus on the present and what's most important. This journal provides a place to record your thoughts and activities and consider how they affect your emotional and physical health.

Filled with delicate illustrations, this 90-day journal will help you integrate self-care and deep reflection into your life. Its 184 lined, acid-free pages made from archival paper take both pen and pencil nicely.

The Moon Journal: A journey of self-reflection through the astrological year

The moon, with its illuminating, perpetual cycle that ebbs and flows, is a powerful force that affects all of nature and daily life. This beautiful journal uses the moon's movement to connect readers with nature and encourage reflection on dreams, goals, relationships, and so much more. Filled with light informative astrological explanations and helpful prompts for guiding reflection based on the moon's cycle, this journal invites readers to create change, set intentions, and manifest more in life.

From two of mindbodygreen's top editors comes an essential companion for anyone seeking a deeper spiritual life.
 
Taking time to nourish yourself and connect to the rhythms of the Earth can feel like a tall order when your days are packed to the brim but this beautifully illustrated handbook can make it a whole lot easier. The Spirit Almanac provides readers with potent, accessible rituals they will  want to call on again and again throughout the year to feel more grounded, aligned with their purpose, and in touch with their own innate sense of knowing.
 
Readers will be invited to practice and personalize dozens of routines incorporating science-backed techniques like breathwork, meditation, and aromatherapy, as well as more esoteric offerings like astrology, crystals, and tarot. Along the way, they will learn the fascinating history of ritual and trace these ancient spiritual practices through the ages to modern day applications from several true masters—from reiki healers to psychologists to sound therapists—who live and breathe this work. Divided by the four seasons, this book features dozens of ideas for spirit and soul enriching rituals including:
 
· Honor the quiet of winter and the start of the year by setting new intentions with a seed planting ritual
· Come spring, try a breathwork ritual to release blocks and move forward
· Celebrate summer with a forest bathing ritual to clear your mind or a crystal ritual for an open, receptive heart
· Wind down in fall with a self-soothing full moon ceremony to reflect on the year
 
The Spirit Almanac will infuse your life with more joy, gratitude, and a deeper connection to yourself and our Mother Earth.

This inspiring 52-card deck offers spiritual guidance to help you find strength when you are down, synchronicity and support when you are lost, safety in the face of uncertainty, and joy in all circumstances. Now it is in your hands. Surrender to the guidance that the cards provide, practice patience and peace, and trust that the Universe has your back.